Real Talk for an Unreal World
Self Love and Self Care is so much more than bath bombs and getting your hair done. Our lives are messy because we have never been taught how to clean them from the inside, where everything actually matters. To Practice Self Care & Self Love one must first understand their Self Worth and their Value and let’s be Real, how can we Love anyone if we do not Honestly and Authentically know how to Love ourselves. This Podcast’s Goal is to help you Learn about Self Care and Self Love and how the Experiences in your Life that hold you back never happened To you rather For you. We gonna learn how to Process Emotions and turn Negatives into Positives allowing us to Live in Love once again. We all have a story... Welcome to some of Mine
Episodes
22 hours ago
22 hours ago
In this video I share with you tools and education of how I built three companies in as little as 4 years after being homeless for years.
You would think that having these companies and a wonderful life would be the thing that I am most proud of but in reality, even if I lost it all, you could never take away the Love I have for myself. It is this Love that is the magic of the companies and my life as it is just me being myself, free from Judgement and free from Fear. I want to share with you how taking back your Power can help you to create any reality you want to live in, making you successful at anything you attempt because it is my belief, you will know the power to believe in yourself after listening to this Podcast.
Authenticity, Accountability and Honesty are achieved through a practice of awareness but it's not complicated, I am going to simplify their actions for you so you can begin the journey of living your best life through a Mindset.
After this, you can find lots more Tools and Education in the previous episodes to help you grow in other areas of your life or business.
Much Love for trying something new and showing up for yourself.
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Trying something new in our lives that benefits our health or our personal growth seems to always come at a cost of an excuse that we are quick to create as to why we can remain comfortable in our discomfort. If this statement resonates with you, I feel your pain but I have a solution to help you out of it.
In this episode I will share about some of the tools I used to create new patterns and habits that weren't difficult to put into everyday use that helped me create the life I always dreamed of having in as little as one year. I am not special nor unique so with these simple mindful practices you too can have what you desire and you can see just how easy change can be.
Much Love for your practice and your support
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
In this episode the lovely Anita Govender shares the space with me as we discuss how to identify emotions and what they are trying to teach us because lets be Real, this is something they do not teach us at school or at home, causing many of us to avoid and distract from feeling all together.
The important aspect of identifying an emotion is creating a language surrounding the experience and the feeling so that you know how to communicate about it. When we learn the language to talk about how we feel we can process an experience by learning from it and ultimately let it go.
It may sound difficult but Anita and I will use our personal experiences from a variety of different situations that have taken place along our journey, to better help you associate to areas in your life that need healing as well. We all have a story and through our vulnerability we can learn from each other and apply these lessons and education into our own lives. We are just two humans who are not shy to talk about our difficult experiences to show others they don't have to be afraid either.
Anita is the developer of a process of healing called R & R or Reconcile and Resolve. This is a guided journey into your subconscious using the power of energy and vibrations as an instrument to help you connect to areas of your inner self that have been out of your awareness for quite sometime. I was so intrigued that Anita offered me a session to see what it was all about and the results changed my life forever. We unpack the journey of healing I experienced to bring an awareness to one of the best kept secrets in healing methods I have experienced yet and the best part is, she's here to help you too.
Amazingly powerful in her presence, please welcome Anita Govender into your life through the links below, to begin your journey of healing.
Facebook https://www.facebook.com/beliefs180
Website https://www.beliefs180.com/home
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Jennifer Riggs is a certified Hypnotherapist, Mindset Coach, author, and speaker. She is also an Emotion Code practitioner and uses tools like Emotional Freedom Technique/Tapping, connecting to the inner child, and guided meditation in order to assist clients with emotional release.
It was the combination of these modalities and the healing changes she witnessed in her clients that lead her to write the book, Free from the Cage—Liberate Yourself from Negative Feelings and Create Powerful Lasting Mindset Changes, to offer to anyone who was looking to grow in the comfort of their own home.
She seeks to help people reach their highest potential through emotional processing and creating new belief systems for themselves to let go of past identities which will allow them to evolve into new ones
Jennifer strives to meet people where they are, without judgement by providing a loving and safe space to really embrace their truth. It is with a kind presence that she has cultivated within herself that she is able to facilitate this space for others
She's a lighthouse for those looking for tools to help themselves out of the negative spaces so please if you're looking for a new perspective or a new community, follow the links below to connect with her.
Facebook https://www.facebook.com/profile.php?id=100090248955213
Website https://www.jennifer-riggs.com/
YouTube
https://www.youtube.com/channel/UCSUQY4i72E6Y3DE-QhHG3Kw
Book: Free From the Cage
https://www.jennifer-riggs.com/product/free-from-the-cage/
Instagram
https://www.instagram.com/jenniferriggsmindsetcoach/?hl=en
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Tara Portelli knows all about traumatic situations having experienced tragedy and death as an everyday occupational hazard within employment as a Paramedic. Carrying the weight of emotional energies from the loved ones who experienced loss throughout her time on the scene as a first responder, would later prove to be an asset in the most unlikely way.
After feeling the affects of having to show up each day to work, to support people on their worst day and loosing herself inside a marriage that did not serve her highest purpose, she decided to walk away from everything and find herself.
A solo trip to Mexico would push her out of her comfort zone and lead her on a Magical Journey of synchronicities, where she would find herself called to a life's purpose to help people again but this time its was to guide them to heal their internal soul, using the Plant Medicines that helped her reclaim hers.
Tara is the Author of the prescriptive memoir Nude, a book that acts as a Guide for those that seek to step out of their comfort zone learning through lived experience. She offers retreats to experience the affects of Psilocybin 🍄 in a comfortable, guided experience so that you too can evolve through difficult experiences you struggle to process.
Life's about the journey, not the destination. Connection allows us to enjoy the ride by learning from each others stories. This is Tara Poretlli's
www.taraportelli.com
www.arcadiahealing.ca
Instagram @iamtaraportelli
Amazon Book Nude
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
My guest in this episode is the one and only Roger Burnley. Roger Burnley is a mystic, spiritual teacher, and the creator of 'Your Life Operating Instructions,' a transformative philosophy designed to guide individuals through personal and global change. With over 35 years of receiving and sharing profound insights, Roger's work focuses on helping others discover their life purpose to heal and evolve during these pivotal times.
The man is beyond cool with his wisdom and insights that he receives from a higher source of information to share with his brothers and sisters around him.
If you're looking to grow through difficult areas in your life and feel no one seems to understand you, you've just found two humans that know all about what that feels like but we're no longer silent about the Love we all seek.
For more information on Rodger and what he offers please use the links below to connect. You're not alone in all this, we are all trying to connect back to each other. Follow the links and learn from humans who share about their experiences to help you in yours.
https://www.rogerburnley.com/
https://www.linkedin.com/in/rogerburnley/
https://www.instagram.com/rogerburnley/
https://www.youtube.com/@RogerBurnleyCoaching/featured
https://youtu.be/mzxuuFSz_OY?si=nCNDpqqrcNABemrG
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Peiming Sun is a woman who has a story just like every single human on this planet that has experienced many adversities but she learned to use them to help her grow more into an understanding of who she wanted to be, not someone she had to pretend to be. She approached divorce, life as a single mother with a determination to shed the old ways and begin to learn a new one that would support her higher understanding of what she was capable of when facing change in this life. She is an example of perseverance and strength and she joins me here today to discuss the alchemy of life within Love.
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
From the Author of Pain, Loss & Desire I bring you Graham Robinson. He shares about his difficulties that led him to run away from home at the age of 13 to begin life on his own with nothing. He shares about the sexual abuse and how he has transformed his life to be a voice for other men to share about the emotional traumas they carry in their life, to begin a process of healing by becoming an example of what that looks like.
Offering Tools & Education to heal areas in your life that you do not talk about with yourself or others, is what this podcast stands for. I do this by bringing guests on to share about their lived experience as I believe our journeys are our greatest teachers. I am honoured to meet brave individuals who share through their vulnerability to help others grow into theirs. Much Love
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Ladies and Gentlemen Real Talk for an Unreal World has made it to Episode 50 and I could not be happier to have shared this space with none other than Dr Alan Simberg.
Alan has achieved his license in Marriage & Family Counselling, Chemical Dependency Counselling, Certified in applied Clinical Nutrition and has a PHD in Counselling Psychology. He is a brilliant man with his 76 years on this planet but I believe his greatest achievement is his ability to remain in touch with his inner child.
This conversation traverses all the areas he never studied in as I initially had set up the interview as a way for us to meet each other but the more I got to know the man behind the smile, the more intrigued I was by how he felt about similar subjects as I.
He's cool and I respect him immensely for being open, honest and vulnerable displaying his human experience for all of us to learn from.
I switched up the way I do podcasting and I am absolutely in love with how I feel and I how I can carry conversations in this new heart centre. Much Love for all y'all who been with me on the journey. Get ready for many wonderful conversations to follow.
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
In this episode I will share about how people in addiction have arrived to make these choices in their life and through this you will learn a language that will help you better understand how to help and communicate with those you care about. We will also talk about the psychological patterns and behaviours between drugs, alcohol and social media use as many parents struggle to break the connection the youth have with their devices.
Lots of tools in this episode to help bring peace to topics that most find difficult to talk about.
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