EP 38 Socially Acceptable Addictions

80% of homes are experiencing mental health or addiction in their immediate or extended families. Addiction is not just associated to illegal drugs, alcohol, nicotine, gambling etc. The real concerns these days are attributed to cellphone/social media use, food, sugar, caffeine, video games, porn, even those that are workaholics. We are seeing humans disconnect from themselves more than ever before and in this Episode we will talk about why we reach for things external from us to heal something internal.