Episode 4 - Emotional Traumas

This is where we get real with life and we see that we are no different from each other as most of us are unable to grow or hide our true authentic selves because of an Emotional Trauma. 

 I am proud of you for taking steps to grow through the difficult experiences you have faced in your life, you're not alone, that's what this Life thing is all about but how do we stop reliving the emotions we felt inside of the experiences that hold us back? We are going to detach from the Emotion and find the lesson so we can learn from it, process it and leave it in the past where it belongs.