Real Talk for an Unreal World
Self Love and Self Care is so much more than bath bombs and getting your hair done. Our lives are messy because we have never been taught how to clean them from the inside, where everything actually matters. To Practice Self Care & Self Love one must first understand their Self Worth and their Value and let’s be Real, how can we Love anyone if we do not Honestly and Authentically know how to Love ourselves. This Podcast’s Goal is to help you Learn about Self Care and Self Love and how the Experiences in your Life that hold you back never happened To you rather For you. We gonna learn how to Process Emotions and turn Negatives into Positives allowing us to Live in Love once again. We all have a story... Welcome to some of Mine
Episodes
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
When we look at the language we use to speak to ourselves we can quickly see how we can become our own worst enemy. By becoming aware of our thoughts we have an opportunity to learn how to use a Love Language to shape a new reality. A few simple tricks to help you gain self confidence and see results in your personal growth.
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
In this Episode I welcome Ema Grigaliunaite from Portugal to share her story of what it was like growing up as a middle child who struggled to be seen and heard from her mother whilst attending to an alcoholic father. She became a top athlete and a top student to fill the void of acceptance but when that wasn't enough she turned to anger, drugs and alcohol to numb the pain of it all until one day she decided to take a chance on herself and her whole world changed. Ema is a wonderful example of how we can evolve through any situation when we set a positive mindset.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Knowing who we are and what love means to us will help us choose a partner that will see our value and worth as much as we honour theirs. Nobody ever mentioned this to me along my journey so I decided to talk about the transformation that takes place between two people over the course of a life and bring an awareness to the myths vs realities within marriages and relationships to try and help people enjoy the journey.
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
My guest today is Jacob Dodds from New Zealand. He discusses the beauty of seeing life and the role he plays in it after processing a childhood that would have him learn lessons through bullying in the schoolyard. Life is not easy for many of us but people that can take a negative and turn into a positive are the ones that end up on this podcast. He speaks about Love, Forgiveness, Empathy and Determination to Never Give Up no matter our situation.
Wednesday May 29, 2024
Wednesday May 29, 2024
In this Episode we discuss how to become aware of our actions that do not serve us and ways to create new patterns and behaviours that serve our personal growth. Self Sabotage seems to be the outlet we use when we struggle to communicate about how we feel. Love is the medication, in this one we will learn some ways to use it. Much Love
Wednesday May 01, 2024
Wednesday May 01, 2024
Spirituality has become a business and a trend that people are making money off and trying to fit into but for those of you who seek the deeper meaning of what it means to believe in yourself, it is you who will remember that you are the creator of your own reality. Love is our teacher if we choose to become students
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Seraph Knight is an Australian who brings an awareness to the pandemic of Men who believe talking about how they feel is a sign of weakness. We discuss how this affects Men all over the world and how they can learn to process emotions using tools other than alcohol. He offers guidance through his experiences with a very difficult Childhood he faced that most will be able to associate with.
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
In this Episode we talk about Energy sources within Food, Love, Nature, Thoughts and Emotions as some of the ways we can understand our connection to Energy Sources and each other. If how we think is how we feel and how we feel is how we think then we had better become aware of the Power we have to shape our reality, real quick.
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Enduring physical and sexual abuse for much of her life as a result of being born into a family with Addiction, she chose to become more than a statistic and rise up like a phoenix, overcoming the traumatic experiences she faced with Plant Medicines and Love. She speaks her truth about the difficulties she faced in this life in hopes to teach another that the power of love can be taken back into ones life. If you ever needed an example of strength and grace, Kehly Christine is one human you can look up to.
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Being Yourself is your greatest gift to society but often we feel we cannot be ourselves for Fear of judgement by those around us or we just don't know who we are. This episode will help connect you back to a power that will have you step out into the world Reborn into the Love that is yourself.
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