Real Talk for an Unreal World

Self Love and Self Care is so much more than bath bombs and getting your hair done. Our lives are messy because we have never been taught how to clean them from the inside, where everything actually matters. To Practice Self Care & Self Love one must first understand their Self Worth and their Value and let’s be Real, how can we Love anyone if we do not Honestly and Authentically know how to Love ourselves. This Podcast’s Goal is to help you Learn about Self Care and Self Love and how the Experiences in your Life that hold you back never happened To you rather For you. We gonna learn how to Process Emotions and turn Negatives into Positives allowing us to Live in Love once again. We all have a story... Welcome to some of Mine

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Episodes

Wednesday Aug 07, 2024

Peiming Sun is a woman who has a story just like every single human on this planet that has experienced many adversities but she learned to use them to help her grow more into an understanding of who she wanted to be, not someone she had to pretend to be. She approached divorce, life as a single mother with a determination to shed the old ways and begin to learn a new one that would support her higher understanding of what she was capable of when facing change in this life. She is an example of perseverance and strength and she joins me here today to discuss the alchemy of life within Love.

Wednesday Jul 31, 2024

From the Author of Pain, Loss & Desire I bring you Graham Robinson. He  shares about his difficulties that led him to run away from home at the age of 13 to begin life on his own with nothing. He shares about the sexual abuse and how he has transformed his life to be a voice for other men to share about the emotional traumas they carry in their life, to begin a process of healing by becoming an example of what that looks like.
Offering Tools & Education to heal areas in your life that you do not talk about with yourself or others, is what this podcast stands for. I do this by bringing guests on to share about their lived experience as I believe our journeys are our greatest teachers. I am honoured to meet brave individuals who share through their vulnerability to help others grow into theirs. Much Love  

Wednesday Jul 24, 2024

Ladies and Gentlemen Real Talk for an Unreal World has made it to Episode 50 and I could not be happier to have shared this space with none other than Dr Alan Simberg.
Alan has achieved his license in Marriage & Family Counselling, Chemical Dependency Counselling, Certified in applied Clinical Nutrition and has a PHD in Counselling Psychology. He is a brilliant man with his 76 years on this planet but I believe his greatest achievement is his ability to remain in touch with his inner child.
This conversation traverses all the areas he never studied in as I initially had set up the interview as a way for us to meet each other but the more I got to know the man behind the smile, the more intrigued I was by how he felt about similar subjects as I.
He's cool and I respect him immensely for being open, honest and vulnerable displaying his human experience for all of us to learn from.
I switched up the way I do podcasting and I am absolutely in love with how I feel and I how I can carry conversations in this new heart centre. Much Love for all y'all who been with me on the journey. Get ready for many wonderful conversations to follow.

EP 49 Understanding Addiction

Wednesday Jul 03, 2024

Wednesday Jul 03, 2024

In this episode I will share about how people in addiction have arrived to make these choices in their life and through this you will learn a language that will help you better understand how to help and communicate with those you care about. We will also talk about the psychological patterns and behaviours between drugs, alcohol and social media use as many parents struggle to break the connection the youth have with their devices.
Lots of tools in this episode to help bring peace to topics that most find difficult to talk about.  

EP 48 The Power Of Words

Wednesday Jun 26, 2024

Wednesday Jun 26, 2024

When we look at the language we use to speak to ourselves we can quickly see how we can become our own worst enemy. By becoming aware of our thoughts we have an opportunity to learn how to use a Love Language to shape a new reality. A few simple tricks to help you gain self confidence and see results in your personal growth. 

Wednesday Jun 19, 2024

In this Episode I welcome Ema Grigaliunaite from Portugal to share her story of what it was like growing up as a middle child who struggled to be seen and heard from her mother whilst attending to an alcoholic father. She became a top athlete and a top student to fill the void of acceptance but when that wasn't enough she turned to anger, drugs and alcohol to numb the pain of it all until one day she decided to take a chance on herself and her whole world changed. Ema is a wonderful example of how we can evolve through any situation when we set a positive mindset.

EP 46 The Truth About Marriage

Wednesday Jun 12, 2024

Wednesday Jun 12, 2024

Knowing who we are and what love means to us will help us choose a partner that will see our value and worth as much as we honour theirs. Nobody ever mentioned this to me along my journey so I decided to talk about the transformation that takes place between two people over the course of a life and bring an awareness to the myths vs realities within marriages and relationships to try and help people enjoy the journey. 

Wednesday Jun 05, 2024

My guest today is Jacob Dodds from New Zealand. He discusses the beauty of seeing life and the role he plays in it after processing a childhood that would have him learn lessons through bullying in the schoolyard. Life is not easy for many of us but people that can take a negative and turn into a positive are the ones that end up on this podcast. He speaks about Love, Forgiveness, Empathy and Determination to Never Give Up no matter our situation. 

EP 44 Why We Self Sabotage

Wednesday May 29, 2024

Wednesday May 29, 2024

 In this Episode we discuss how to become aware of our actions that do not serve us and ways to create new patterns and behaviours that serve our personal growth. Self Sabotage seems to be the outlet we use when we struggle to communicate about how we feel. Love is the medication, in this one we will learn some ways to use it. Much Love

Wednesday May 01, 2024

Spirituality has become a business and a trend that people are making money off and trying to fit into but for those of you who seek the deeper meaning of what it means to believe in yourself, it is you who will remember that you are the creator of your own reality. Love is our teacher if we choose to become students 

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