Real Talk for an Unreal World
Self Love and Self Care is so much more than bath bombs and getting your hair done. Our lives are messy because we have never been taught how to clean them from the inside, where everything actually matters. To Practice Self Care & Self Love one must first understand their Self Worth and their Value and let’s be Real, how can we Love anyone if we do not Honestly and Authentically know how to Love ourselves. This Podcast’s Goal is to help you Learn about Self Care and Self Love and how the Experiences in your Life that hold you back never happened To you rather For you. We gonna learn how to Process Emotions and turn Negatives into Positives allowing us to Live in Love once again. We all have a story... Welcome to some of Mine
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Episodes
Sunday Jun 25, 2023
Sunday Jun 25, 2023
This is how we Evolve into a Higher Self. This is the Evolution into Love
Sunday Jun 04, 2023
Sunday Jun 04, 2023
Addiction and Mental Health is found in 80% of homes today wether it be in your immediate or extended family. Addiction to Heroin or Drugs is only one form. Video Games, Cell Phones, Food i.e. sugar, Porn even Money are a part of this discussion as well. EP 21 offers awareness to those in company, of Addiction.
Wednesday May 10, 2023
Wednesday May 10, 2023
We have hit a point throughout the Episodes where it is time to talk about the Power you possess and how no one has the ability to take it away from you once you choose you. Shit, is gettin Real!
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
In this Episode we will observe how to become aware of over thinking and the detrimental behaviour this has to our thought process. Through this observation we can gain perspective on how we have the power to change this within ourselves.
Saturday Mar 18, 2023
Saturday Mar 18, 2023
In this Episode I am going to share with you how you may have things in common with Heroin Addiction, Yoga and Meditation even if you've never experienced them.
Thursday Feb 09, 2023
Thursday Feb 09, 2023
There is nothing more powerful than communication as it is the tool we use to learn in Life but the most powerful conversations must begin within ourselves as it leads us to the most important question of WHO AM I?
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Quality of Life is defined by the person you are not what you do. The things you do in Life should breed Passion and Inspiration but if you find yourself Lost in life, working a shitty job that you don't Love, then give this Episode a listen.
In this one we discuss the importance of knowing who you are before choosing what you want to do. It is through this understanding that we know what we Love which will result in us never working a day in our lives and the best part is, they give you money for it.
Saturday Jan 07, 2023
Saturday Jan 07, 2023
Perspective Processing with Emotional Traumas or any Experience we seem to be holding to a feeling from can be Processed by seeing it from another way. Rather than staying within the Emotion of the Experience we can learn from it and take that Education and apply it to the next Experiences we have in Life, as Education, allowing us to see the Positives within the Negatives leaving the Experience in the Past where it belongs.
Monday Dec 12, 2022
Monday Dec 12, 2022
When we make the decision to Live Life through the education that the difficult experiences offered us on our Journey, we grow into an understanding of what Life is, Free from the Traumas.
In this Episode we Learn how to become Aware of this and how we can apply it in our lives.
Friday Dec 02, 2022
Friday Dec 02, 2022
The present is a gift, it’s when we unwrap it and look at it do we get to enjoy all it has to offer.
In this episode we will discuss how to bring ourselves back to the gift that will free us from the fear, anxiety and stress of the past and the future and how to practice staying in the present moment